How would you like to treat yourself to a special day in the beautiful space of the Bleddfa Centre? It sits in the wonderful countryside of the Welsh Marches near Presteigne and Knighton.
I am excited to be taking a day’s workshop-cum-retreat on ‘Focusing: Inner Presence’ together with Sue Akehurst (www.sueakehurstcounselling.co.uk) on Sunday 25th June 2017 at the Bleddfa Centre (http://www.bleddfacentre.org).
Sue and I are passionate about the practice of Focusing, which enables us to deepen our connection with our inner selves.
Focusing is akin to mindfulness, but offers a deeper way of relating to what is within, turning towards our inner selves with ‘a compassionate curiosity’, and using the body’s own wisdom – this temple of our spirit – as a key to relating to all the different parts of our life.
Our workshop is a gentle and hopefully relaxing introduction to the ways in which Focusing can deepen our sense of our spiritual and life journey, opening up further our empathic understanding of ourself.
We are currently finalising details of the workshop – so watch this space. Please ring on 07795 324 575 or let us know using the CONTACT form in this website if you think you might be interested in coming along.